
Low Carb Keto Bread Recipe
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Baked Eggs with Wilted Spinach, Mushrooms, and Leeks: A K...
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February 08 2022 – Alison Kaye
Keto Cheesecake Recipe
Salted Caramel & White Chocolate Cheescakes - Keto Style! If you're looking for a tasty keto dessert for Valentine's Day, look no further. These salted caramel and white chocolate cheesecakes are absolutely delicious. Mini Cheesecake Bases Bash the Evabold bars in a bag using a rolling pin until they’re a fine crumb. Add in your melted butter, and mix again. Slowly add...
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January 24 2022 – Alison Kaye
Low Carb Ice Cream Recipe
Try this low-carb churnless ice cream recipe. With just 6 ingredients, no need for an ice cream churner, simply give the ingredients a mix during the freezing process. Ingredients 50 grams of almond flour115 grams of full-fat cream cheese4 large eggs1 tsp of lemon zestSoftened butter Method In a large saucepan, melt the butterTake half of the cream (473 ml) and...
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October 28 2021 – Alison Kaye
Keto Pumpkin Soup
A seasonal pumpkin soup topped with crumbled rosemary keto bites to add a crouton style crunch This low carb pumpkin soup recipe is simple to make and is so delicious Ingredients: 1 cup of vegetable stock 1 pumpkin 1 clove of garlic ¼ tsp fine salt 1/2 tsp black pepper Sprig of thyme Method: Heat your oven to 180 degrees Celsius Cut your...
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September 28 2021 – Alison Kaye
Keto Cheese Crackers Recipe
If crackers are more your kind of thing, then you should try our delicious Keto Protein Bites. Available in three unique flavours – my personal recommendation is the za’atar bites – our seeded crunchy baked crackers are high in fibre, high in protein, and low in carbs. Made especially for keto diet followers. Looking for a crunchy, cheesy cracker to...
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September 28 2021 – Alison Kaye
Kale Crisps Recipe
When following a keto diet, it’s super important to get as many low-carb, low-starch veggies into you day as possible. If you’re after something a bit salty and a bit crunchy then you can try these crispy kale chips that you can make in your own kitchen in less than 30-minutes. Ingredients: 100g of curly kale ripped into bite-sized pieces2 tbsp...
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September 28 2021 – Alison Kaye
Keto Beef Jerky Recipe
Crackling, jerky, biltong, and other cured meat snacks are perfect for keto thanks to their high protein, low-carb content. If you’re up to the challenge, you can easily make your own delicious keto beef jerky snacks following this recipe. Ingredients: 650 grams of flank/skirt steak 1 tbsp fine salt ½ tsp ground black pepper 1 tbsp garlic powder 1 tbsp...
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September 28 2021 – Alison Kaye
Parmesan Crisps Recipe
I don’t know about you, but I can’t get enough of cheese. Snacking on mini cheeses is nice but sometimes I need a different texture.This is where baked cheese and cheese crisps come in.You can easily make these types of snacks at home. Here’s our recipe for parmesan crisps. Ingredients: ½ cup of finely grated parmesan cheese Method: Heat...
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